![]() ![]() “There’s no one-size-fits-all playbook for punishment, and not every kinky relationship uses it.”Įvery couple is free to determine the type and severity of punishments they want to use-and the options are essentially endless. “Punishment is a behavior modification tool used in some dynamics to train or discipline a submissive when they’ve defied a boundary or disobeyed an order,” explains Charyn Pfeuffer, a sex and relationships writer and author of 101 Ways to Rock Online Dating. But in BDSM-an umbrella term that encompasses bondage and discipline, domination and submission, sadism, and masochism-punishment can be a major component of sex. When you hear the word “punishment,” sex probably isn't the first thing that comes to mind.
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